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Write it Out February 27, 2023

Today's Theme: Boundaries & Self-Respect

Photo Credit:Sylwia Bartyzel on Unsplash

Getting Started:

Ready to get in touch with your inner thoughts? Make some time for yourself and grab a journal. Sit back, relax, and put on some calming music - it's time to pour out the emotions that have been building up inside you! Take these 10 minutes as an opportunity to free your mind from stress or worries; let the feelings come through naturally onto paper like water down a river.

Today's Write it Out Journal Prompt for February 27, 2023

What examples can you think of where healthy boundaries created positive change in your life?

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